Hull Aikido Club
Humber bridge
Aikido kanji Asahi

   Hull Aikido Club


6th Kyu



Stances - KamaeShizentai- natural
 
Hidari Gamae - left
Migi Gamae - right
Za Ho - sitting
Ai Hanmi - mutual oblique stance (both in left foot forward or right foot forward
Gyaku Hanmi- reverse oblique stance (one right foot forward, other left)
Distance - Ma-Ai
Locomotion - Tai No Shintai
 
Tsugi-Ashi - Glide walking
Ayumi-Ashi - walking
Tenki-Ashi - step pivot
Tenkan-Ashi - pivot
Shikko - Knee walking
Tai No Henka - Posture changing
Kokyu No Henka - Breath movement
Wrist exercises - Tekubi Kansetsu Junan-ho
 
Kote Mawashi-Ho - wrist in turn
Kote Gaeshi-Ho - wrist out turn
Kote Sanki-Ho - wrist twist lift
Tekubi Shindo - wrist shaking
Breath power exercises- Kokyu-Ryoku No Yosie-Ho
 
Eight movements sitting
Breakfalling- Ukemi
 
Mae-Ukemi Forward break-fall left and right
Ushiro-Ukemi Backward break-fall left and right
Yoko-Ukemi Side break-fall
Back stretching Haishin Undo
 
Both hands held
Arms interlocked
Techniques
 
Ikkyo (arm pin) Katete-tori (wrist held, gyuku-hanmi) Irimi & tenkan
Shiho-nage (four-sided throw) Katete-tori Irimi & tenkan
Irimi-nage (entering throw) Katete tori Irimi & tenkan
Soto Kaiten-nage (outer rotary throw)
Rear technique - Ushiro Wasa
 
Kokyu-nage Ushiro Kubi-shimi (choke from rear breath throw)
Aiki Kobudo Weapons training
 
Tai Sabaki (body movement) to knife attacks
   
All references to terminology: Aikido by Kisshomru Ueshiba